Okinawa's First-Ever Seminar to Help Hair and Makeup Artists Rejuvenate Body and Mind May 8, 2024; Capacity: 10; Children Welcome
Organized by the Okinawa Resort Wedding Association
A Seminar on Balancing the Body and Mind for Hair and Makeup Artists
Date and Time: May 8, 2024, 7:00 p.m. to 9:00 p.m.
Location: Cafuu Station
2-27-13 Oyama, Ginowan City, Okinawa Prefecture 901-2223
https://maps.app.goo.gl/Ba7Uagkix8bgvdJa8
Participation fee: Free
Completing the post-event survey is required.
Contact Us Phone Number: 098-860-0670
As the title suggests, this seminar will focus on “balancing the body and mind.”
* Please wear comfortable clothing suitable for physical activity.
In the field of wedding hair and makeup—a job that, while filled with joy, is physically demanding and takes a heavy toll on one’s mental well-being—
I’ve come to realize that it’s no easy task to push myself every day to ensure the bride is satisfied.
In today's information society, customer expectations are constantly changing, and
In this industry, where you also have to handle hair and makeup duties, if you don’t keep honing your skills, you’ll quickly fall behind.
If I don't keep an eye on what's going on outside, I won't be able to keep up—but if I focus only on the outside, I'll just keep getting left behind...
It is precisely in moments like these that taking time to center yourself through physical practice can help you build self-confidence and move forward without rushing. As a result, you’ll be able to interact with customers more calmly, and your work will proceed more efficiently.
I hope this seminar will encourage you to take some time to reflect on yourself.
Contents
・Exercises to Improve Whole-Body Balance
・Exercises to Balance the Autonomic Nervous System
・Exercises to Correct Pelvic Misalignment
・Exercises to Release Physical Tension
・Exercises to Build a Body Resistant to Stress
Profile of Professor Katsuko Uehara

Real Name: Katsuko Uehara
Hometown: Okinawa Prefecture.
Experience: Over 20 years as a hair and makeup artist.
Based in Tokyo, we specialize in wedding hair and makeup, as well as bridal kimono styling and Ryukyu-style wedding attire.
Recognizing the importance of factors beyond technical skills in continuing my career, I am learning how to take care of my physical and mental well-being.
Since then, in addition to her work as a hair and makeup artist and kimono stylist, she has also been active as an instructor of physical and mental wellness training (exercise).
Going forward, I hope to give back to Okinawa—a place I love so much—by applying what I’ve learned so far, and help make Okinawa an even better place.
What to Bring
・Since we'll be moving around, please wear comfortable clothing and sneakers.
・Towel
・Water
・Writing utensils, if needed
Notes
We do not provide technical instruction in hair and makeup or kimono dressing.
Please also note that video and audio recording are not permitted.
Application
https://forms.gle/D3nDjnaacdJiYATj7